Skip to content
Redefining
Fitness

about
quay fitness

Quay Fitness Studio is a premium semi private training facility with a unique approach to fitness.
We specialise in helping busy professionals in their 30’s and 40’s get in the best shape of their lives.

TRAINING INCLUDES

Mobility

Lorem ipsum dolor sit amet conse ctetur adipiscing elit nullam lorem tortor cum sociis

power

Lorem ipsum dolor sit amet conse ctetur adipiscing elit nullam lorem tortor cum sociis

cardio

Lorem ipsum dolor sit amet conse ctetur adipiscing elit nullam lorem tortor cum sociis

strength

Lorem ipsum dolor sit amet conse ctetur adipiscing elit nullam lorem tortor cum sociis

our approach

We believe you deserve more on your fitness journey. We combine various training styles and coaches from different training backgrounds to bring a complete system to the customer. By doing that, we bring a lot of expertise to the table and are able to meet you at your own level and develop a sustainable approach. We assess where you are now, where you want to be and then develop a way of training specifically for you, your needs and your goals.

The semi private approach delivers all the benefits of personal training, like hands on coaching, attention, personalised plan, high success rate with the benefits of small group training: forming comradery, making the sessions less intimidating, Introducing the customer to other clients in a similar age group, goal and experience. The “Unlock Your Potential” programme provides you with unique combination of small group sessions specifically designed for you, your needs and your goals.

Our members are regular people just like you, who want to look and feel better.
Each programme is individual to you and tailored around your goals.

Every single member gets personally trained meaning you get the attention you need and deserve. No more confusion, just a team of people helping you win.

Our focus is on YOU. Client care is our number one priority and we want to provide the best possible service to every client.

what we
stand for

We believe in making Health and Fitness attainable no matter the age, gender or background. We believe that through proper hands on coaching you can achieve much more than you think you can and we love proving it to our clients. Providing the best and most efficient, results-driven environment without the intimidation, pressure and attitude to help you become the strongest, fittest and most importantly healthiest version of yourself.

start training
book a consultation